We recommend that if you are thinking of purchasing a herbal pill that you would consider anything with a minimum reputation of 6-7 out of a possible 9.

So here you are. You've reached a point where you've decided that you want to increase the size of your breasts. But, you're doing some research and got curious about these breast enhancement pill things and can't help but wonder, “Do breast enhancement pills work?” It used to be that augmentation was not very common, but with more and more women getting some kind of “work” done, it can sometimes seem like everybody's doing it.

Yes, they do. But, like any other health aid, you need to be smart about what you buy. There are a lot of products out there that make amazing promises, but few that actually deliver. In addition, a lot of augmentation products may produce hazardous side effects. Even then, when you've found a product that works there are still some guidelines you'll need to follow in order to get the best results possible. It's unfortunate that not all product labels inform you about the lifestyle changes you'll need to make in order for the product to take effect.

Here's an example. Caffeine is bad for your boobs. That is, caffeine can interfere with the augmentation by causing a hormonal imbalance that makes the ingredients in the pills less effective. You should also consider using a topical breast enhancement cream or gel in conjunction with your pill regimen. Creams and gels deliver enhancement ingredients directly through the skin. They make a great compliment to your enhancement pills.

Some studies have indicated that women who limit their daily intake of carbohydrates have a far greater success rate than those who don't. The thought is that eating more protein may help the body's absorption of the pills and encourage the stimulating properties of the ingredients.

Finally, the most important thing you can do is stick with the pill regimen as directed. You really can't vary or change it. That means that if the bottle says to take two pills in the morning and at night, you do what it says and don't take four in the morning, or two in the afternoon and two thirty minutes later. You'd only be hurting your chances. Taking enhancement pills incorrectly or varying the dosage will most certainly get you little or no results. Even those “money back guarantees” can be voided when you don't follow the instructions.