We recommend that if you are thinking of purchasing a herbal pill that you would consider anything with a minimum reputation of 6-7 out of a possible 9.

As more and more women are becoming wary of surgical breast implants, natural, non-surgical methods of enhancement are becoming more popular. As a result, more supplements and devices are being introduced almost daily. That means that women who want real results need to spend more time researching both the method and the product manufacturer to make sure they're getting the most for their money. There are a lot of unscrupulous companies out there hoping to make a quick buck by putting out an inferior product. You'll need to choose wisely, and be patient.

It's too bad that there's no one product that is 100% perfect for every woman. Much like other types of exercise or dietary supplements, breast enhancement products affect different women at different rates. It is very possible (and highly likely) that the first product you try won't be the perfect product for your body type. Doing some research will help you decrease your chances of getting and ineffective product. And having a little patience will help you eventually find the right one.

It is recommended that you select a product that doesn't contain stimulants, like caffeine or green tea. It is thought that these kinds of stimulants actually decrease breast size, making them counterproductive for enhancement product. But, they're out there. The same advice goes for caffeinated drinks like soda and coffee (drink decaf!). Also, carbonated drinks (there's soda again – and carbonated water) sometimes interfere with digestion and absorption of some supplements. It is recommended that you avoid those too.

No matter how many pills you take, or how often you massage the area, your best plan will always include a healthy diet. After all, your body needs to be healthy in order to be at its best, breasts included. Eating right helps your body better digest supplements and absorb hormones. It's unfortunate that poor diets are among the leading causes of failure in non-surgical breast enhancements. Don't make that mistake! Beside, eating well is good for the rest of you, too.

It has been recommended that while you're taking breast enhancement supplements you should also add some extra vitamin C to your diet. About 1,000 milligrams extra per day will help.

Finally, while on your breast enhancement plan you'll want to keep your breasts as free from constrictions as possible. Go without a bra whenever you can.